Plantifully Lean

Plantifully Lean

125+ Simple and Satisfying Plant-Based Recipes for Health and Weight Loss: A Cookbook

Plantifully Lean offers more than 125 approachable plant-based recipes designed to be simple, satisfying, and supportive of healthful weight loss. Kiki Nelson focuses on whole-food ingredients, easy swaps, and pantry-friendly meals spanning breakfasts, bowls, soups, mains, and lighter desserts, with practical tips for meal prep, portion control, and mindful eating. Recipes are family-friendly and time-efficient, making it easy for busy cooks to build nutrient-dense, lower-calorie meals that prioritize flavor and sustainability.