Trust Your Gut

Trust Your Gut: Anti-Inflammatory Recipes for Feeling Unstoppable by Jennifer Fisher, published Oct 28, 2025, is a practical, science-informed guide to reducing inflammation and reclaiming energy through delicious, easy-to-make meals. Combining clear nutrition tips with accessible recipes, meal plans, and grocery strategies, Fisher highlights whole foods and gut-supporting ingredients that help ease bloating, joint pain, and brain fog while boosting vitality. Designed for busy lives, the book offers flavorful, approachable dishes and long-term strategies that make anti-inflammatory eating simple, sustainable, and empowering.